Vision and future
"The past has an effect on the direction you are going, but does not determine your destination
or how you get there."
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Society has become more receptive to the importance of self-preservation and never has there been more opportunities to take control of your own physical and mental wellbeing.
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The future is all about understanding your priorities, what you can and can't control and being proactive in shaping your own life and that of the generations to follow.
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Bit too deep and profound?!
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OK...the future is getting active, enjoying the many benefits, living your life and getting rid of the excuses and regrets. So let's go!
Tom Meehan
Who am I?
I'm a fitness professional and event organiser based in Shrewsbury and I'm proud to call this my home town where I have lived and worked for the last 15 years.
I have built a reputation, client base and business which helps motivate, support and offer opportunities for people to take control of their health and fitness whilst making positive lifestyle choices.
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I practice what I preach! Enjoy life, time with my family, eat, drink, be social and exercise!
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I get job satisfaction seeing other people motivated and making progress, whilst maintaining my own drive and focus through fitness training, sport and mindfulness.
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