A barrier to participation, a legitimate excuse or an opportunity to discover something new?
Gyms have been closed for over 100 days. Owners and staff are working tirelessly to prepare for the moment people can return to exercise,...
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T.Meehan
- May 23, 2020
- 2 min
What are you exercising for?
Maybe because there's nothing else to do and it's your only escape from the house, maybe you've realised it's good for you and has...
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T.Meehan
- May 5, 2020
- 3 min
Make working out at home work out for you.
The acceleration of online training and readily available workouts has been rapid in the last few weeks. It is by no means a new idea to...
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T.Meehan
- Apr 20, 2020
- 3 min
Lockdown Wellbeing
The last three weeks has given me the opportunity to open up to and engage with some interesting and inspirational people connected with...
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