Whether you have access to a gym, use basic equipment at home or just want to train in the great outdoors,  never has it been more important to be mindful of your own fitness, health and wellbeing.


At a time of social distancing and uncertainty, Personal Training offers a great opportunity to re-evaluate goals, structure plans and monitor progress.

Together we will build a profile of what works for you.

Live 1:1 sessions, structured workouts and progress & development discussions.

Socially distant outdoor 1:1 training now available.

45-60min live online 1:1 session from £30*

3 x 30min live online 1:1 sessions from £50**

Additional 45-60min sessions from £30

Additional 30 min sessions from £15

Access to online classes for less than £10/week***

Get in touch to arrange a no-obligation discussion to see how fitness training can  be made personal to you.

Qualified & experienced Personal Training 

Tom Meehan. Bsc

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07761 989433

*Price based on 1 session per week/4 sessions per month.

**3 sessions to be taken within two weeks.

***Pay as you go or subscribe monthly. Find out more


Emma James

Tom’s professionalism, extensive knowledge and commitment have motivated me to reach my goals. Personal and encouraging, I would recommend anyone looking for a PT to look no further!

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Steve Burke

I have trained with Tom for several years and benefited from  a varied focus during sessions and plans.  From general fitness to ski specific strength and injury/surgery rehab. You don’t know what you are capable of until you train with Tom.


Carla Howarth

I have known Tom for over 10 years and he has transformed my approach to health and fitness. His knowledge and enthusiasm around training and lifestyle choices is top class.

Motivation is the key and whether in PT sessions or specialist classes, Tom finds that extra something that not only gets you through but makes you eager for the next session.

I couldn't Recommend Tom more highly. 

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Will Vine

I have trained with Tom for the last two years and have achieved a greater level of strength & fitness. Sessions are varied, challenging and we have a good laugh too!

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Kat Stanworth

Tom's guidance and expertise have helped me to completely transform both physically and mentally whilst enabling me to change bad habits.

He has a  personal and caring approach, sessions are enjoyable and have adapted to help weight loss, general fitness and event prep including half marathons and championship boxing.


Angela Fillipi

I started PT with Tom initially to recover from knee surgery. He quickly transformed my whole outlook towards staying healthy.


Keeping fit is now a way of life for my whole family. I am well into my forties and I have never felt better!

Tom Meeha personal training

tom@tommeehan.com - 07761 989433 - Shrewsbury - Shropshire